Yam Bean Nutritional Value at pattyewilsono blog

Yam Bean Nutritional Value. Yams bean taste closer to an. 195 milligrams of potassium (6% daily value).

Yam Bean seeds The Seed Collection
from www.theseedcollection.com.au

When it comes to vitamins, jicama might be a better method of getting vitamin c than oranges. The tuber is an excellent source of inert carbohydrate,. In english, it is known as a mexican turnip or potato.

Yam Bean seeds The Seed Collection

Yam Bean Nutritional Value 14mg (16% of dv), net carbs: 14mg (16% of dv), net carbs: 195 milligrams of potassium (6% daily value).jícama (yam bean) nutrition (100 grams).